Pick a time for a free call with our team, about forty five minutes on video. We find out about you, your history, your goals, what's actually been going on. We map out together what your plan would look like. And we work out, honestly, whether we're the right fit for each other. If we are, we'll show you how coaching works. If we're not, you'll leave with clarity and a direction, and that's a good outcome too. Choose the option for where you live so you get a coach in your time zone.
Sophie takes our calls for Australian and New Zealand clients. Times shown in your local time zone. Prices in Australian dollars.
Book an Australian callElaina takes our calls for clients in the United States and Canada. Times shown in your local time zone. Prices in US dollars.
Book a US callSomewhere else? Book the Australian call and mention your time zone in the booking notes, and we'll sort a time that works. We coach clients across Europe, the UK and Asia as well.
Your history, your goals, what's actually been going on. You talk, we listen.
Training, food, sleep, stress, the lot. Built around your week, not a template.
If we're right for each other we'll show you how coaching works. If not, you leave with clarity and a direction.
One thing I'll ask of you. We're a coaching team, not an app. We block out the full call and plan the day around these conversations, so please confirm your booking by replying to the text or email we send you. If we haven't heard from you twelve hours before, we may release the spot to someone waiting on it. If something comes up, just say so and we'll happily move you.